Posted by: Angela | January 29, 2020

The Best Gift Ever – Massage!

7 Reasons Why Massage Makes The Best Valentine’s Day Gift

Treat yourself and your sweetheart to a modern gift that communicates love, nurturing and health like no other: massage therapy. See Special Offers for my Valentine’s Day gift ideas.

Here are seven reasons why massage should be at the top of your Valentine’s Day gift list:

 

  1. Stress relief

Massage calms the nervous system and assists the release of feel-good chemicals and hormones

  1. Mood boost

Massage has been shown to aid the release of oxytocin, a feel-good hormone (also called the love hormone) in the body, which leads to feelings of social bonding.

  1. Pain alleviation

Massage makes a body feel better by increasing circulation, improving flexibility and releasing those knots and crinkles that can seem rooted in muscles.

  1. Self-connection

Singletons need not deprive themselves on Valentine’s Day. Booking a massage session lets you state with confidence, “I love myself.” Massage therapy allows the client to become fully present and blissed-out while receiving care and nurturing from the massage therapist.

  1. Relaxation

Massage therapy is a gift to the emotional heart, as it has been shown to reduce anxiety and increase feelings of well-being. According to an article published by the American Psychological Association, the relaxation response is “a physical state of deep rest that changes a person’s physical and emotional responses to stress”—and massage therapy is one practice that effects this response.

  1. Pamper time

Massage is therapeutic, but it can also be a comforting indulgence that sweeps the client away to his or her joyful place.

  1. Heart health

Massage has been found to reduce heart rate and to have a lasting, positive effect on both systolic and diastolic blood pressure. Massage has also been shown to benefit cardiac surgery patients by reducing anxiety, pain and muscular tension, while it boosts relaxation.

[N]othing says, “I truly care for you and your health” like the gift of massage therapy.

See entire article at https://www.massagemag.com/valentines-day-massage-28523/


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