Posted by: Angela | August 19, 2018

Naps, naps, and more naps…

Naps are not just for babies and young children, you know, but for people of all ages. It’s siesta time!!!

The focus, concentration and energy levels are not the same throughout the day, regardless of your long night sleep. So if you want to recharge and get your energy back, a simple nap can do wonders for you.

http://cleanfitnessrecipes.com/napping-can-dramatically-increase-learning-memory-awareness-and-more/

Book a half hour massage and get your nap in while your muscles get relaxed. Wake up relaxed and refreshed.

NEW… Starting in Sept. I’ll be offering 20 minute coffee break massage for only $15. From 11am to 3pm on Wednesdays only. Text to make your appointment. Prepayment required to hold your space via PayPal to serenityunlimited@earthlink.net.  If you want to give it a try, see me at the next Healing Arts Sampler in Longmont on Saturday, Sept. 15.  www.boulderhealers.com/sampler/.

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